Mar 4 Science Behind Circle Art and Anxiety Relief

Drawing circles can be an effective way to reduce anxiety levels. Studies have shown that engaging in art therapy can decrease levels of cortisol, a hormone associated with stress….

Jul 30

Jul 30 Mandala Minds Drawing and Colouring: A Mindful Way to Find Inner Peace

Helen Golland

Art Therapy

Mandala Minds produces and promotes mindful mandala circle art drawing and colouring templates, and runs fun creative workshops.

Mar 4 Science Behind Circle Art and Anxiety Relief

Jul 30 Mandala Minds Drawing and Colouring: A Mindful Way to Find Inner Peace

~ Subscribe now to receive inspiration, creative updates, and a limited-time 10% discount on the Mandala Circle Art Maker Ellipse 1 (8-point) - plus access to a complimentary class.

~ Subscribe now to receive inspiration, creative updates, and a limited-time 10% discount on the Mandala Circle Art Maker Ellipse 1 (8-point) - plus access to a complimentary class.